Peas & Carrots
Peas & Carrots
Looking for a delicious and convenient way to add vegetables to your meals? Frost N’ Goodness’ peas and carrots are the perfect solution! Our frozen peas and carrots are carefully selected and picked at the peak of freshness, then frozen to lock in their flavor and nutrients.
Our peas and carrots are a classic combination that’s perfect for a wide range of dishes, from hearty stews and casseroles to simple stir-fries and side dishes. The sweet, tender carrots and bright, flavorful peas are a great source of vitamins and fiber, making them a healthy addition to any meal.
At Frost N’ Goodness, we’re committed to providing high-quality, flavorful frozen foods that make mealtime easy and enjoyable. Our peas and carrots are no exception – they’re a versatile and tasty option that you can feel good about serving to your family and friends.
Packing Types
400 gm
1 Kilo
2.5 Kilos
10 Kilos
More to Know?!
Peas:
- Vitamin C: Peas are a good source of vitamin C, which is important for immune system function, skin health, and wound healing.
- Vitamin K: Peas are also rich in vitamin K, which plays a role in blood clotting and bone health.
- B vitamins: Peas contain several B vitamins, including thiamin, riboflavin, niacin, and folate, which are important for energy metabolism and brain function.
Carrots:
- Vitamin A: Carrots are particularly rich in vitamin A, which is important for vision, immune system function, and skin health.
- Vitamin K: Like peas, carrots are also a good source of vitamin K.
- B vitamins: Carrots contain several B vitamins, including thiamin, niacin, and folate.
Yes, peas and carrots are both good sources of essential minerals that are important for overall health and wellbeing. Here are some of the key minerals found in peas and carrots:
Peas:
- Iron: Peas contain moderate amounts of iron, which is important for transporting oxygen throughout the body and preventing anemia.
- Magnesium: Peas are a good source of magnesium, which is important for bone health, muscle function, and nerve function.
- Potassium: Peas are a good source of potassium, which helps regulate blood pressure and supports heart health.
- Zinc: Peas contain small amounts of zinc, which is important for immune system function and wound healing.
Carrots:
- Potassium: Carrots are a good source of potassium, which helps regulate blood pressure and supports heart health.
- Phosphorus: Carrots contain small amounts of phosphorus, which is important for bone health and energy metabolism.
- Calcium: While not a major source, carrots also contain small amounts of calcium, which is important for bone health.
- Magnesium: Carrots are a good source of magnesium, which is important for bone health, muscle function, and nerve function.
Overall, including peas and carrots in your diet can help provide a wide range of essential minerals that support overall health and wellbeing.
June – July – August
